Videos and Blogs


In 2021 I came runner up in a competition run by the IJBPE - you can watch my video on Self Care for New Parents here: https://ijbpe.com/about/ijbpe-…

I've also written a guest blog for Dr Paula Redmond, who is a Clinical Psychologist working with Healthcare professionals: https://drpaularedmond.com/3-t...

You can read my other blogs on the blogs tab on this page

Support and Training for Staff


I offer reflective practice sessions to staff working with parents in the first 1001 days, via zoom. 

These are usually 90 minute sessions for up to 8 staff following the Heads and Hearts model (Kurtz, 2021). Please contact me to find out more. 

I have collaborated with CalmFamily to develop training for staff called: Balancing Needs in the Perinatal Period: Supporting Infant and Parental Wellbeing. This was developed for public health nurses across one service and is in the process of being evaluated. We can offer bespoke training based on your service needs. 


CalmFamily Scotland Parenting Support

At CalmFamily Scotland we run parenting classes with a difference. Helping expectant parents and parents of 0-5 year olds move from feeling confused to confident, guilty to good enough, allowing you to focus on enjoying your relationship with your wee one.

CalmFamily classes offer parents:

- A safe reflective space with other parents to explore our own feelings, thoughts, experiences and values and how they relate to the choices we want to make as parents

- Education about infant and child development and the parent-child relationship, translated from scientific fields such as psychology, neuroscience and anthropology into relatable and useable information, to help you understand your wee one better and connect with them more deeply, with frameworks to help you troubleshoot any difficulties

We do not have any further classes in the calendar, but if you are interested in setting something up for yourself and a group of parents, or if you would like a 1-1 consultation, please get in touch. 

Upcoming Events

Journalling in Pregnancy

My last workshop before I go on maternity leave will be a lovely two-evening workshop where expectant parents can make their own refillable journal and then have a go at some journalling exercises, all supported by myself and the lovely Cass Barron (@bookbindingwithcass). 

What past attendees say

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